Concept:Self-regulation is the ability to manage one’s emotions, thoughts, and impulses in response to changing situations, aligning behaviour with personal values and social norms.
Explanation:Bandura (1991) defined self-regulation as an ongoing process where a person monitors their behaviour, evaluates it against internal standards and situational demands, and adjusts accordingly. This capacity involves both emotional control (regulating feelings) and behavioural control (choosing actions that yield long‑term benefits).
Self-regulation develops during childhood and is crucial for emotional maturity, social relationships, and adapting to complex environments. Without adequate self‑regulation, problems like addiction, poor academic performance, and impulse‑related issues can arise.
The question asks for the term that describes controlling one’s emotions and impulses according to changing situations. This matches the definition of self‑regulation, not self‑awareness (knowing one’s own emotions), self‑actualization (fulfilling one’s potential), or self‑motivation (inner drive to achieve).
Answer:Self‑regulation (Option B)