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Directions (181–190) : In the following passage some of the words have been left out. Read the passage carefully and select the correct answer for the given blank (numbered) out of the four alternatives.
Rice and wheat (181) much carbohydrate which is quite (182) for energy. But more of rice and wheat and (183) of vegetables and fruit is not a balanced diet.
Vegetables and fruit contain nutrients like vitamins, calcium, iron, phosphorus, folic acid, iodine, magnesium, zinc etc. Green leafy vegetables contain a lot of nutrients, especially calcium and iron. We (184) take one type of green leafy vegetable every day. Spinach is quite good for health. The cereals such as Bengalgram, beans, black-gram, horse-gram, maize, millet, raga, redgram etc., contain (185) protein which is essential for our (186). Iron and calcium contribute to healthy bones. Asafoetida (187) gas from the stomach. Cabbage, carrot and cluster- beans contain fibrous substance which gives a person (188) from constipation. Cucumber, horse radish, lady’s finger, potato, tomato, snake-gourd etc. should (189) a place in our food items often. (190) fruits are good for health. Many of us do not have the habit of eating fruits. This is very bad. Taking orange, apple, plantain, grapes etc. will keep us healthy.
Rice and wheat (181) much carbohydrate which is quite (182) for energy. But more of rice and wheat and (183) of vegetables and fruit is not a balanced diet.
Vegetables and fruit contain nutrients like vitamins, calcium, iron, phosphorus, folic acid, iodine, magnesium, zinc etc. Green leafy vegetables contain a lot of nutrients, especially calcium and iron. We (184) take one type of green leafy vegetable every day. Spinach is quite good for health. The cereals such as Bengalgram, beans, black-gram, horse-gram, maize, millet, raga, redgram etc., contain (185) protein which is essential for our (186). Iron and calcium contribute to healthy bones. Asafoetida (187) gas from the stomach. Cabbage, carrot and cluster- beans contain fibrous substance which gives a person (188) from constipation. Cucumber, horse radish, lady’s finger, potato, tomato, snake-gourd etc. should (189) a place in our food items often. (190) fruits are good for health. Many of us do not have the habit of eating fruits. This is very bad. Taking orange, apple, plantain, grapes etc. will keep us healthy.
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