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Directions: In the following passage some of the words have been left out. Read the passage carefully and select the correct answer for the given blank out of the four alternatives.
______to a simple yoga technique in the morning, such as an energising sun salutation or cat-cow pose, can wake up the whole mind-body element. It thus buiIds focus for the rest of the day and I eaves you feeling_____ and ready. It also _____ awareness whiIe doing so. This is a _____ that works backwards. You tend to sleep earlier as you are mindful of waking up early for the yoga class, so bedtime gets a higher priority in your life. Early morning yoga calms you down for the rest of the day by setting a steady tone. The breathing patterns are carried into the day Ieaving you _____ and relaxed.
______to a simple yoga technique in the morning, such as an energising sun salutation or cat-cow pose, can wake up the whole mind-body element. It thus buiIds focus for the rest of the day and I eaves you feeling_____ and ready. It also _____ awareness whiIe doing so. This is a _____ that works backwards. You tend to sleep earlier as you are mindful of waking up early for the yoga class, so bedtime gets a higher priority in your life. Early morning yoga calms you down for the rest of the day by setting a steady tone. The breathing patterns are carried into the day Ieaving you _____ and relaxed.
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