We want the range of an expression involving siny and cosy.A standard trick is to set t=sin2y, so t∈[0,1], and rewrite everything in terms of t. The result becomes a simple quadratic in t, whose minimum and maximum on [0,1] we can find easily. Lett=sin2y⇒t∈[0,1]Thencos2y=1−t⇒cos4y=(1−t)2SoB=sin2y+cos4y=t+(1−t)2.Expand:B=t+1−2t+t2=t2−t+1Now find the minimum of B(t)=t2−t+1 on [0,1].Vertex of the parabola:t=21,B(21)=(21)2−21+1=41−21+1=43.At the endpoints:B(0)=02−0+1=1,B(1)=12−1+1=1.So the minimum is 43 and the maximum is 1 .43≤B≤1